Cremini mushroom goodness

Cremini mushrooms are known under a variety of names that describe the most wide-spread mushroom in the world. Common mushroom, champignon or table mushroom are popular titles for this edible mushroom.

The Cremini or Agaricus bisporus by its scientific name is cultivated in over 70 countries across the globe, mostly in Europe and in North America. The cap of the champignon is rounded and has a grey-brown that is very pale, with a dark brown spore print. It is important for mushroom hunters to know exactly how the Agaricus looks in order to avoid picking inedible mushrooms that look similar, like the destroying angel, the Agaricus xanthodermus or the Entoloma sinuatum.

The Cremini has been cultivated for hundreds of years and has only been commercially used since the 1700s. A botanist from France was the first to find a way to make more mushrooms to grow in a shorter period of time, by transplanting mycelia. Ever since then methods of cultivation have evolved and production numbers for the mushroom have surpassed 1.5 billion kilograms.

The common mushroom is a healthy food source containing vitamin D, sodium, potassium and antioxidants. It is said to help improve the human immune system and is very good when consumed regularly, especially combined with other healthy foods.

Popular Cremini mushroom recipes include sautéed mushrooms. It is one of the simplest ways to prepare the champignons and very tasty. These mushrooms are used in all kinds of foods, ranging from pasta, to fried foods. The Agaricus bisporus is used in salads or as a garnish to other meals to complete the tasty goodness of any and every plate.

With its many used and the large number of countries it is cultivated in, the Cremini is one of the planet’s most well-known mushrooms and has delighted the taste buds of millions.